Moments of Awe
This past Friday I took my just-turned-two year old grandson out for his afternoon walk on the farm so his mother could decorate the …
Celebrations
Eating for Brain Health
With the arrival of December, we nudge toward the inevitable end-of-year health accounting. Eating certain foods can improve our health …
A Reflection Before the Thanksgiving Meal
This moment, whether spoken or thought, spiritual or secular, repetitive or spontaneous, embodies a kind of comforting ritual for our …
Running the Race and Celebrating the Milestones
Last weekend, I had the incredible opportunity to do something radical… participate in the New England Road Ragnar, a 200 mile-ish …
Celebrating Together
July 4th is a day all Americans celebrate together! We come together around speeches, flags, parades, concerts, picnics, even hot …
Celebrating the Summer Solstice
The summer solstice, the longest day of the year and the official start of summer, is particularly meaningful this year as we emerge …